Want Health?

Let's Get Here Together

7500 E. Arapahoe Rd. Suite 335

Centennial, CO 80112

  • YouTube Social  Icon
  • Facebook Social Icon
  • Yelp Social Icon

Tel: 720-482-6698

Everyone Can Meditate

November 13, 2015

 

Finding the secret portal to our inner being is the key to health, happiness and empowerment.   Is there anything preventing you from accessing this infinite source of wisdom that lives no further than your own heart?  Have you been taught to believe that you have to be a yogi to meditate, or sit on meditation cushion chanting and trying desperately to find a comfortable position that will make all those thoughts stop?  Well none of that is true.  Who you are right now, in this moment, is a born meditator, and it's your birthright to have access to all of the benefits.  In this video, Jenna and I debunk some false ideas about meditation and offer some very simple tools to get you going today.  xoxo

Please reload

Featured Posts

Talking About the Uninspiring Dream

June 15, 2016

1/3
Please reload

Archive
Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey YouTube Icon