
Is Your Digestive System a Swampy Marsh?
“You are what you eat!" This is literally true from a purely mundane physical perspective. We eat food, and from that food we extract micro and macro molecules that start traveling through our blood stream or down our intestinal track and elicit a cascade of biochemical reactions that determine the condition of our physical being. There are other influences on our physiology, of course, such as our thoughts and what we breath or absorb through our skin, which also make a bi