Who wouldn't benefit from a little bit of self-love? My observation is that it's not uncommon for people to spend more time in well intentioned self-sabotage than self-love, and it would be wise to shift that pattern. All of our experiences start from within, on a vibrational level. In fact, most illness or disease patterns have been around on an energetic (Qi) level long before showing up as symptoms in the physical body. This is why the ancient Chinese doctors were paid