From Stillness to Creativity: Harnessing the Power of Winter
If we want to live an enriching and healthy life, where we feel truly fulfilled and connected, we must align ourselves to the rhythms of...
Cleansing Pesto for the Fall
Fall is here, and it's a beautiful one indeed! As I write this, it's a rainy day, the tempurature the coldest it's been, preparing the...
Emotional Balance and the Five Organs in Chinese Medicine
In this video Jenna interviews me, and we explore emotional health and Chinese Medicine. We talk about anger, grief and sadness, fear...
A Talk on Mindfulness Counseling with Jenna Keller
Hi Guys! In this video I interview Jenna Keller on her mindfulness approach to counseling. It's filled with morsels of wisdom about how...
