The Amazing Power of Reishi
Hey guys! Check out this interview I did on Reishi mushroom, also called Ganoderma, with Barry Overton. Barry is an inspirational man...


Sparkling Summer Sun: The Fire Element
Summertime relates to the Fire Element in Chinese medicine. Fire pertains to the heart and the small intestine, the color red, the...


Nutrition is Simple. Why Are We Complicating It?
I wonder how many books have been written on the topic of breakthrough solutions to ill health. How many blogs dedicated to the magical...


Love Yourself
Who wouldn't benefit from a little bit of self-love? My observation is that it's not uncommon for people to spend more time in well...


Expanding Into Vastness
Grab your headphones and get ready to relax. This week I offer a guided meditation to help you relax and expand your consciousness,...


Kidney Essence and Allergies: 6 Tips For Holistic Relief
The more I study Functional Medicine and peer into the scientific intricacies of the body , the more I love Chinese Medicine. I love it...


Connecting to Quiet: 5 Reasons Why it Will Improve Your Life
When my soul speaks, I listen. There's a distinct difference between deep-down-soul-level communication and the voice of ego drives. And...


6 Ways to Prevent a Body Apocalypse
Modern times call for minor modifications to our ancient medicine. What we’re dealing with now is increased exposure to chemical toxins...


Unnecessary Neurosis
I’m not a scientist, although I love to work with it. I’m an acupuncturist. I meditate. I’m interested in the growth and health of...


Is Your Digestive System a Swampy Marsh?
“You are what you eat!" This is literally true from a purely mundane physical perspective. We eat food, and from that food we extract...